Available for individual sessions, group sessions, and corporate events.
Yoga & Mental Health
Yoga can be a healing practice for the physical body, mind and spirit.
Traumatic experiences live in the body and somatic body-based treatments can be effective in reducing symptoms and increasing feelings of safety, stablility, choice, connection, and confidence.
Transcending Sexual Trauma through Yoga, Trauma Informed Teacher Training, 2020
50 Hour Yoga Psychology for Mental Health Professionals, 2018
Street Yoga, Trauma Informed Yoga Training, 2017
50 Hour Yoga Sculpt Teacher Training Certificate, 2015
200 Hour Power Yoga Teacher Training Certificate, 2015